http://nurtured.com/glutenfree Living Life Gluten and Dairy Free Thu, 24 Jun 2010 09:14:37 +0000 http://backend.userland.com/rss092 en We have gotten closer to a whole foods diet without trying than we ever did when I gave it a lot of conscious thought.  Our mainstays now for supper are a meat of some sort, usually fish and a vegetable.  I think because of this, we are all healthier.  B ... http://nurtured.com/glutenfree/?p=33 I can't believe it's been over a year since I posted a recipe.  It's been a year full of changes.  One big change is rather than trying to duplicate items with alternative flours, etc., we are searching out recipes naturally gluten-free.  Here is one of my favorites:  http://www.foodnetwork.com/recipes/alton-brown/creamed-corn-cornbread-recipe2/index.html It is gluten-free, soy-free, ... http://nurtured.com/glutenfree/?p=32 I can't believe it's been a year since I have posted.  It has been a very event filled year and I won't bore you with details.  Skip forward to today.  We are experimenting with gluten.  I cannot have it.  I try because I miss some things dearly but I can't.  ... http://nurtured.com/glutenfree/?p=31 This has been an eventful summer.  I am now working from home and we have had some health issues that have forced even more dietary changes.  I will post more later.  I have to have a bunch of new recipes to post as we are trying them out.  Time is ... http://nurtured.com/glutenfree/?p=30 Well, despite being home full-time now, with all the summer parties and BBQs, etc. I am actually finding it harder to get back to the way I want us eating.  I was able to go the other day and spend 2 hours alone in a bookstore.  I searched through dozens ... http://nurtured.com/glutenfree/?p=29 In the last few weeks, I have really been examining the way we eat. Compared to most Americans, we eat fairly healthy. But, we are not where I would like us to be. So, I am doing research to get us on healthier diets with more whole foods, more vegetables ... http://nurtured.com/glutenfree/?p=28 Ingredients: Olive oil 1 onion, chopped 1/2 sweet pepper, chopped (optional) 3 tbsp garlic, minced 1 lb. lean ground meat (any will do) 1/2 cup tomato ketchup 1/2 cup or more picante sauce 1/2 can kernal corn, drained (or more, DH is not fond of corn) 1/2 cup or more black beans 1 cup milk of choice (buttermilk would work well ... http://nurtured.com/glutenfree/?p=27 This month marks the four year anniversary of Samantha being gluten free. I can't believe it. I still feel like I am learning so much. She has gone from being a chubby breastfed toddler to a happy independent kid. It was easier to keep her gluten free when she was ... http://nurtured.com/glutenfree/?p=26 1/2 lb gf italian sausage 1/2 lb ground meat (I used turkey and have used deer (we are hunters)) italian seasonings to taste gf pepperoni chopped onion (I used a half an average size one) chopped green pepper (1/3 of one since my DDs don't like it much) cheese of preference for pizza Brown sausage and meat ... http://nurtured.com/glutenfree/?p=25 This was a hit last night. 2 cups of cooked favorite noodles (We used Mrs. Leeper's animal shaped ones) 1 or more cups cooked chicken, chopped (We had leftovers from rotisserie chicken from Sunday) 1 can green peas, drained or frozen 1 can kernel corn, drained or frozen 1 cup cooked carrots (I left these ... http://nurtured.com/glutenfree/?p=24